{"id":4235,"date":"2024-01-16T22:09:06","date_gmt":"2024-01-16T20:09:06","guid":{"rendered":"https:\/\/mytherapist.gr\/?p=4235"},"modified":"2026-01-10T18:17:56","modified_gmt":"2026-01-10T16:17:56","slug":"depression-in-adolescence-signs-causes-and-help","status":"publish","type":"post","link":"https:\/\/mytherapist.gr\/en\/mental-health-articles\/depression\/depression-in-adolescence-signs-causes-and-help\/","title":{"rendered":"Depression in adolescence: Signs, causes, and help"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4235\" class=\"elementor elementor-4235\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95a67e2 e-flex e-con-boxed e-con e-parent\" data-id=\"95a67e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81c9662 elementor-widget elementor-widget-text-editor\" data-id=\"81c9662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Adolescence is a period of intense change, and mood swings are normal. However, when sadness, irritability, or a persistent feeling of emptiness continues and starts to affect school, relationships, and everyday functioning, we may be looking at depression in adolescence and it deserves careful attention.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1fb3cb7 e-flex e-con-boxed e-con e-parent\" data-id=\"1fb3cb7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b707ac elementor-widget elementor-widget-heading\" data-id=\"1b707ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What depression in adolescence is<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76144f0 elementor-widget elementor-widget-text-editor\" data-id=\"76144f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"812\" data-end=\"901\"><span style=\"color:#ffffff\"><\/span> <a href=\"https:\/\/mytherapist.gr\/en\/mental-health-articles\/depression\/what-depression-is\/\">Depression<\/a> is not laziness, a phase, or an overreaction. It is a condition that affects:<\/p><ul data-start=\"902\" data-end=\"1072\"><li data-start=\"902\" data-end=\"953\"><p data-start=\"904\" data-end=\"953\">Thinking (how I see myself and the future).<\/p><\/li><li data-start=\"954\" data-end=\"991\"><p data-start=\"956\" data-end=\"991\">Emotion (sadness, emptiness, anger).<\/p><\/li><li data-start=\"992\" data-end=\"1027\"><p data-start=\"994\" data-end=\"1027\">The body (sleep, energy, appetite).<\/p><\/li><li data-start=\"1028\" data-end=\"1072\"><p data-start=\"1030\" data-end=\"1072\">Behavior (withdrawal, drop in performance).<\/p><\/li><\/ul><p data-start=\"1074\" data-end=\"1231\">In teenagers it may show less as crying and more as irritability, anger, isolation, or indifference.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcbad38 elementor-widget elementor-widget-heading\" data-id=\"fcbad38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Signs worth paying attention to<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c874005 e-flex e-con-boxed e-con e-parent\" data-id=\"c874005\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ae26b4f elementor-widget elementor-widget-text-editor\" data-id=\"ae26b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1275\" data-end=\"1422\">If the following last longer than 2 weeks or get worse, it is important to seek an evaluation from a specialist:<\/p><p data-start=\"1424\" data-end=\"1442\"><strong>Emotional<\/strong><\/p><ul data-start=\"1443\" data-end=\"1604\"><li data-start=\"1443\" data-end=\"1472\"><p data-start=\"1445\" data-end=\"1472\">Persistent sadness or emotional numbness.<\/p><\/li><li data-start=\"1473\" data-end=\"1515\"><p data-start=\"1475\" data-end=\"1515\">Intense irritability, nervousness, outbursts.<\/p><\/li><li data-start=\"1516\" data-end=\"1565\"><p data-start=\"1518\" data-end=\"1565\">A sense of emptiness, hopelessness, low self-esteem.<\/p><\/li><li data-start=\"1566\" data-end=\"1604\"><p data-start=\"1568\" data-end=\"1604\">Guilt, shame, or the belief \u201cI am not worth anything\u201d.<\/p><\/li><\/ul><p data-start=\"1606\" data-end=\"1618\"><strong>Cognitive<\/strong><\/p><ul data-start=\"1619\" data-end=\"1759\"><li data-start=\"1619\" data-end=\"1656\"><p data-start=\"1621\" data-end=\"1656\">Difficulty concentrating, a \u201cfoggy\u201d mind.<\/p><\/li><li data-start=\"1657\" data-end=\"1704\"><p data-start=\"1659\" data-end=\"1704\">Negative thoughts about the self and the future.<\/p><\/li><li data-start=\"1705\" data-end=\"1759\"><p data-start=\"1707\" data-end=\"1759\">Reduced motivation, the sense that \u201cnothing matters\u201d.<\/p><\/li><\/ul><p data-start=\"1761\" data-end=\"1773\"><strong>Physical<\/strong><\/p><ul data-start=\"1774\" data-end=\"1887\"><li data-start=\"1774\" data-end=\"1810\"><p data-start=\"1776\" data-end=\"1810\">Changes in sleep (insomnia or oversleeping).<\/p><\/li><li data-start=\"1811\" data-end=\"1834\"><p data-start=\"1813\" data-end=\"1834\">Changes in appetite or weight.<\/p><\/li><li data-start=\"1835\" data-end=\"1887\"><p data-start=\"1837\" data-end=\"1887\">Fatigue, low energy, headaches or stomach aches.<\/p><\/li><\/ul><p data-start=\"1889\" data-end=\"1924\"><strong>Behavior and daily functioning<\/strong><\/p><ul data-start=\"1925\" data-end=\"2142\"><li data-start=\"1925\" data-end=\"1974\"><p data-start=\"1927\" data-end=\"1974\">Withdrawal from friends, family, and activities.<\/p><\/li><li data-start=\"1975\" data-end=\"2010\"><p data-start=\"1977\" data-end=\"2010\">Decline in school performance, absences.<\/p><\/li><li data-start=\"2011\" data-end=\"2057\"><p data-start=\"2013\" data-end=\"2057\">Increased screen use, isolation in the bedroom.<\/p><\/li><li data-start=\"2058\" data-end=\"2095\"><p data-start=\"2060\" data-end=\"2095\">Use of alcohol or substances for \u201crelief\u201d.<\/p><\/li><li data-start=\"2096\" data-end=\"2142\"><p data-start=\"2098\" data-end=\"2142\">Self harm or thoughts of death (urgent).<\/p><\/li><\/ul><ul data-start=\"1619\" data-end=\"1759\"><li data-start=\"1619\" data-end=\"1656\"><p data-start=\"1621\" data-end=\"1656\">Difficulty concentrating, a \u201cfoggy\u201d mind.<\/p><\/li><li data-start=\"1657\" data-end=\"1704\"><p data-start=\"1659\" data-end=\"1704\">Negative thoughts about the self and the future.<\/p><\/li><li data-start=\"1705\" data-end=\"1759\"><p data-start=\"1707\" data-end=\"1759\">Reduced motivation, the sense that \u201cnothing matters\u201d.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c0a9995 e-flex e-con-boxed e-con e-parent\" data-id=\"c0a9995\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3742c61 elementor-widget elementor-widget-heading\" data-id=\"3742c61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why it happens, what may trigger it<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0e97668 e-flex e-con-boxed e-con e-parent\" data-id=\"0e97668\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d9af8f elementor-widget elementor-widget-text-editor\" data-id=\"3d9af8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2200\" data-end=\"2261\">Usually there is not one single cause, but a combination of factors:<\/p><ul data-start=\"2262\" data-end=\"2585\"><li data-start=\"2262\" data-end=\"2332\"><p data-start=\"2264\" data-end=\"2332\">Biological and hereditary factors (genetic vulnerability, family history).<\/p><\/li><li data-start=\"2333\" data-end=\"2389\"><p data-start=\"2335\" data-end=\"2389\">Stress and pressure (school, exams, demands).<\/p><\/li><li data-start=\"2390\" data-end=\"2460\"><p data-start=\"2392\" data-end=\"2460\">Social comparison and social media use (body image, peer acceptance).<\/p><\/li><li data-start=\"2461\" data-end=\"2494\"><p data-start=\"2463\" data-end=\"2494\">Bullying, rejection, loneliness.<\/p><\/li><li data-start=\"2495\" data-end=\"2542\"><p data-start=\"2497\" data-end=\"2542\">Family tension, changes, losses.<\/p><\/li><li data-start=\"2543\" data-end=\"2585\"><p data-start=\"2545\" data-end=\"2585\">Traumatic experiences or chronic anxiety.<\/p><\/li><\/ul><p data-start=\"2587\" data-end=\"2754\">Mental health in adolescence is critical, and depression is among the most important concerns affecting teenagers worldwide.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-439e064 e-flex e-con-boxed e-con e-parent\" data-id=\"439e064\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-01d20e3 elementor-widget elementor-widget-heading\" data-id=\"01d20e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The systemic perspective: it is not only about the teenager<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a16d15c elementor-widget elementor-widget-text-editor\" data-id=\"a16d15c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2811\" data-end=\"3098\">A teenager\u2019s symptoms often reflect the broader environment, relationships, family dynamics, and how the family functions as a system. This does not mean parents are to blame. It means support works best when we look at the full picture, not only the individual.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c3f1d7 elementor-widget elementor-widget-heading\" data-id=\"7c3f1d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How parents can help \ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b069bec elementor-widget elementor-widget-text-editor\" data-id=\"b069bec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-start=\"3171\" data-end=\"3647\"><li data-start=\"3171\" data-end=\"3263\"><p data-start=\"3173\" data-end=\"3263\">Listen without lecturing: \u201cI\u2019m listening, I want to understand\u201d is more helpful than \u201cdon\u2019t be like that.\u201d<\/p><\/li><li data-start=\"3264\" data-end=\"3324\"><p data-start=\"3266\" data-end=\"3324\">Name the feeling: \u201cThat sounds really heavy.\u201d<\/p><\/li><li data-start=\"3325\" data-end=\"3412\"><p data-start=\"3327\" data-end=\"3412\">Be steady, not forceful: maintain a gentle routine for sleep, meals, and school with calm consistency.<\/p><\/li><li data-start=\"3413\" data-end=\"3492\"><p data-start=\"3415\" data-end=\"3492\">Reduce criticism and comparisons, especially around grades, appearance, and friends.<\/p><\/li><li data-start=\"3493\" data-end=\"3564\"><p data-start=\"3495\" data-end=\"3564\">Ask for help early: the earlier the intervention, the easier the support process tends to be.<\/p><\/li><li data-start=\"3565\" data-end=\"3647\"><p data-start=\"3567\" data-end=\"3647\">Do not take it personally: withdrawal is often a symptom, not ingratitude.<\/p><\/li><\/ul><p data-start=\"3649\" data-end=\"3749\">Tip: A simple daily 5 minute check in (\u201cHow was your day from 1 to 10?\u201d) can make a real difference.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8da41cc elementor-widget elementor-widget-heading\" data-id=\"8da41cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What the teenager can do \ud83c\udf31<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a2dde3 elementor-widget elementor-widget-text-editor\" data-id=\"7a2dde3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-start=\"3798\" data-end=\"4176\"><li data-start=\"3798\" data-end=\"3877\"><p data-start=\"3800\" data-end=\"3877\">Talk to a safe adult (a parent, relative, teacher, school psychologist).<\/p><\/li><li data-start=\"3878\" data-end=\"3954\"><p data-start=\"3880\" data-end=\"3954\">Aim for small steps: a shower, a 10 minute walk, a message to a friend.<\/p><\/li><li data-start=\"3955\" data-end=\"4033\"><p data-start=\"3957\" data-end=\"4033\">Work toward a realistic sleep routine and some movement during the week.<\/p><\/li><li data-start=\"4034\" data-end=\"4082\"><p data-start=\"4036\" data-end=\"4082\">Reduce doomscrolling, especially before sleep.<\/p><\/li><li data-start=\"4083\" data-end=\"4176\"><p data-start=\"4085\" data-end=\"4176\">Write down thoughts and triggers, not to solve everything at once, but to see them more clearly.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9733746 elementor-widget elementor-widget-heading\" data-id=\"9733746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When a specialist is needed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ab329 elementor-widget elementor-widget-text-editor\" data-id=\"c2ab329\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4237\" data-end=\"4275\">Seek evaluation immediately when there are:<\/p><ul data-start=\"4276\" data-end=\"4420\"><li data-start=\"4276\" data-end=\"4312\"><p data-start=\"4278\" data-end=\"4312\">Thoughts of self harm or death.<\/p><\/li><li data-start=\"4313\" data-end=\"4353\"><p data-start=\"4315\" data-end=\"4353\">A sudden and major change in behaviour.<\/p><\/li><li data-start=\"4354\" data-end=\"4420\"><p data-start=\"4356\" data-end=\"4420\">Significant difficulty functioning (school, sleep, eating) for weeks.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb625f3 elementor-widget elementor-widget-heading\" data-id=\"fb625f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How psychotherapy helps<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60aceff elementor-widget elementor-widget-text-editor\" data-id=\"60aceff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"4670\" data-end=\"4697\">Therapy helps the teenager:<\/p><ul data-start=\"4698\" data-end=\"4851\"><li data-start=\"4698\" data-end=\"4743\"><p data-start=\"4700\" data-end=\"4743\">Understand what is happening without shame.<\/p><\/li><li data-start=\"4744\" data-end=\"4811\"><p data-start=\"4746\" data-end=\"4811\">Build skills to manage thoughts, emotions, and stress.<\/p><\/li><li data-start=\"4812\" data-end=\"4851\"><p data-start=\"4814\" data-end=\"4851\">Strengthen self esteem and relationships.<\/p><\/li><\/ul><p data-start=\"4853\" data-end=\"5067\">International guidelines typically recommend psychological interventions as a core part of treatment, with the intensity of care adjusted to symptom severity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32f8666 elementor-widget elementor-widget-heading\" data-id=\"32f8666\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">It\u2019s important to remember: \u201cDepression is an illness that can be treated, and early intervention leads to the best outcomes.\u201d<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-daf2988 elementor-widget elementor-widget-heading\" data-id=\"daf2988\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bibliography<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f424e04 e-flex e-con-boxed e-con e-parent\" data-id=\"f424e04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1f93c elementor-widget elementor-widget-text-editor\" data-id=\"2c1f93c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"5326\" data-end=\"5426\"><p data-start=\"5328\" data-end=\"5426\">NICE, Depression in children and young people (NG134).<\/p><\/li><li data-start=\"5427\" data-end=\"5536\"><p data-start=\"5429\" data-end=\"5536\">NIMH, Depression in Children and Adolescents \/ Teen Depression.<\/p><\/li><li data-start=\"5537\" data-end=\"5651\"><p data-start=\"5539\" data-end=\"5651\">AACAP, Facts for Families: Depression in Children and Adolescents.<\/p><\/li><li data-start=\"5652\" data-end=\"5781\"><p data-start=\"5654\" data-end=\"5781\">WHO, Adolescent mental health (general framework for adolescent mental health).<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de0069c elementor-widget elementor-widget-text-editor\" data-id=\"de0069c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Read more:<\/p>\n<p><a href=\"https:\/\/mytherapist.gr\/en\/mental-health-articles\/depression\/the-causes-and-forms-of-depression\/\">The causes and forms of depression<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Depression in adolescence is not \u201cjust a phase.\u201d Learn the signs, causes, and symptoms, when a psychologist is needed, and practical ways parents can help.<\/p>","protected":false},"author":236822097,"featured_media":4237,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_wpcom_ai_launchpad_first_post":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false,"_members_access_role":[],"_members_access_error":""},"categories":[766568642,766568656,766568660,766568661,766568664],"tags":[],"class_list":["post-4235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arthra-psychologias","category-katathliptikes-diataraches","category-psychotherapeia","category-synaisthimata","category-paidi-oikogeneia-goneis"],"acf":{"article-authored-by":6795},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- 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